Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Nuts, mixed nuts, oil roasted, without peanuts, without salt added

Nut and Seed Products

In 100 g (Grams) of Nuts, mixed nuts, oil roasted, without peanuts, without salt added there is 0.249 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Nuts, mixed nuts, oil roasted, without peanuts, without salt added.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Nuts, mixed nuts, oil roasted, without peanuts, without salt added

Nuts, mixed nuts, oil roasted, without peanuts, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, oil roasted, without peanuts, without salt added are listed below.

Water 3.15 g 3.15%
Energy (calorie) 615 kcal
Energy (joule) 2573 kJ
Protein 15.52 g 15.52%
Total lipid (fat) 56.17 g 56.17%
Ash 2.89 g 2.89%
Carbohydrate, by difference 22.27 g 22.27%
Fiber, total dietary 5.5 g 5.5%
Calcium, Ca 106 mg 0.11%
Iron, Fe 2.57 mg
Magnesium, Mg 251 mg 0.25%
Phosphorus, P 449 mg 0.45%
Potassium, K 544 mg 0.54%
Sodium, Na 11 mg 0.01%
Zinc, Zn 4.66 mg
Copper, Cu 1.795 mg
Manganese, Mn 1.547 mg
Vitamin C, total ascorbic acid 0.5 mg
Thiamin 0.504 mg
Riboflavin 0.486 mg

Nutrients in Nuts, mixed nuts, oil roasted, without peanuts, without salt added